a glimmer into the life of a mum who loves fashion, decor and prosecco

Update - H2O

So I just wanted to give you a quick update on how this is going!  I will admit I have not started the jump roping yet . . . still need to buy one BUT on the water front whoa!!! What a difference I feel.  The goal was to drink 32oz BEFORE my coffee every morning and I will admit the first day or so was awful, I literally felt like I was going to explode with water and/or throw up . . . 32oz is a lot all at once y'all!


But I am here to report that after getting into a routine - I put a glass of water (16oz) by my bed the night before and when I get up, I grab it and start drinking it.  This 16oz is pretty easy because I am thirsty (and now my body craves it!). Then I go to the kitchen, turn on the kettle and get my lunch ready for work and while I am doing that I "slowly" drink my second 16oz glass, this one is not as easy . . . I carry it around with me while I'm getting dressed and finish it before I leave the house.  Then I have a small cup of coffee in the car on my way into work but I could honestly forgo it because I feel so awake after the water!  It's crazy!!!! 

Another thing I have started is eating breakfast . . . I know! this has been told to me a hundred times over but I never really felt hungry in the a.m. so I skipped it.  Now I eat a banana in the car on my way into work and when I get to my desk I have a bowl of steel cut oats!  And I feel like a million bucks

H2O + breakfast = happy body, mind & tummy


this is amazing - find it in the frozen aisle - perfect for taking
 to work and throwing in the microwave!  Our girls love it too!

2 comments

  1. I am also a fan of the steelcut oats from Traders!

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    Replies
    1. I really need to get better at drinking water first thing in the morning. How have I not tried those TJ oats yet?? I love oatmeal!

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