This week, even though it was one of the worst weeks in history, I was able to fit in 10.5 miles!!!! and I am up to 160 squats on my 30-day squat challenge.
I love doing my morning runs in LA because the city and the buildings are so pretty and quite frankly, rad!
And after 6 weeks of adding these runs to my work-outs ..... I am starting to see small changes, but the best is the stress-busting relief they give!!!
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Thank you for your comments, I truly appreciate it! Have a fabulous day. xoxo E